How can we, as leaders, expect our employees to be fulfilled if we aren’t fulfilled ourselves?

We know we receive energy from good nutrition, along with working out, adequate sleep and maintaining positivity. But there is another major source for the energy we need: having the right kinds of relationships with others.

Dr. John Townsend (@drjohntownsend) is a New York Times best-selling author, business consultant, leadership coach, psychologist and founder of the online Townsend Institute and the Townsend Leadership Program. He’s also trueU’s newest partner.

In this episode of Make My People better, we’re digging into Dr. Townsend’s new book, People Fuel, which provides a fantastic framework on how we can think about relationships and personal development.

Listen in as Dr. Townsend discusses how ‘Relational Nutrients’ can keep us healthy, creative, and resilient, and how the right kinds of relationships with others refuel us.

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