Food Fundamentals: When, What and How to Eat
Federal Home Loan Bank Indianapolis 8250 Woodfield Crossing Blvd, Indianapolis, Indiana, United StatesShould I eat 3 meals or 6 mini-meals a day? Do I have to eat organic? Should I go paleo? If you find yourself asking these questions, join healthy living expert Erica Ballard, MS for an honest conversation about food. In this 45-minute talk, she will explain: What foods you should eat regularly, When certain […]
