Emotional Intelligence

Recognize, understand, and manage your own emotions, as well as empathize with and effectively handle interpersonal relationships to enhance communication, collaboration, and leadership.
WORKBOOKS

4 Downloadable Workbooks

LESSONS

4 Online Lessons

DURATION

1 Hour 55 Minutes

Course Progress
LESSON 1
The What and Why of Emotional Intelligence
INCOMPLETE
Learn what emotional intelligence is, what it looks like, and why we struggle with functioning in it 100% of the time. Assess yourself to create personal goals that align with your personal values.

20 Minutes

1 WORKBOOK

1 Video

LESSON 2
The Who of Emotional Intelligence
INCOMPLETE
Completion of Module 1 is recommended before starting Module 2. Understand the three phases and personalities of Emotional Intelligence, as well as the emotional triggers that cause you to appear in one or all three of these phases.

30 Minutes

1 WORKBOOK

1 Video

LESSON 3
The When and How of Emotional Intelligence
INCOMPLETE
Develop your ability to control how you show up with emotional intelligence and when to activate the Emotional Intelligence 5-Step Strategy in the workplace (and at home) and neurolinguistics reprogramming.

30 Minutes

1 Video

LESSON 4
Practice and Reinforcement Coaching
INCOMPLETE
Use your newly learned tools by practicing with real business scenarios and video coaching support.

35 Minutes

1 Video