Emotional Intelligence

Recognize, understand, and manage your own emotions, as well as empathize with and effectively handle interpersonal relationships to enhance communication, collaboration, and leadership.

Emotional Intelligence

Recognize, understand, and manage your own emotions, as well as empathize with and effectively handle interpersonal relationships to enhance communication, collaboration, and leadership.

WORKBOOKS

4 Downloadable Workbooks

LESSONS

4 Online Lessons

DURATION

1 Hour 55 Minutes

Course Description

DISCOVER

Discover the three phases and personalities of Emotional Intelligence, as well as the emotional triggers that cause you to appear in one or all three of these phases.

LEARN

Learn what emotional intelligence is, what it looks like, and why we struggle with functioning in it 100% of the time. Assess yourself to create personal goals that align with your personal values.

LEAVE

Leave confident in your ability to control how you show up with emotional intelligence and when to activate the Emotional Intelligence 5-Step Strategy in the workplace (and at home) and neurolinguistics reprogramming.

Course Curriculum

4 LESSONS |
4 WORKBOOKS
Recognize, understand, and manage your own emotions, as well as empathize with and effectively handle interpersonal relationships to enhance communication, collaboration, and leadership.

Meet Your Instructors

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Kristin Borgert

Partner & Chief of Staff

Kristin is passionate about marketing and helping businesses grow. She’s at her best when serving her team and clients, equipping them with the tools and resources they need to succeed. At trueU, she channels that passion into supporting more than 100 clients and members, sharing her experience and insights to help them thrive.

Michelle Smith

VP, HR & Talent Solutions

Michelle has over 25 years of experience as an HR practitioner, strategic talent business partner, and HR transformation leader. A grounded, rigorous, and witty leader, Michelle drives value through her ability to simultaneously think strategically and execute tactically.

Kickstart Your Journey

Foundational and strategic HR Support tailored to manage your HR efficiently and effectively.