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Emotional Intelligence

Learn what emotional intelligence is, what it looks like, and why we struggle with functioning in it 100% of the time. Assess yourself to create personal goals that align with your personal values (workbook included). Length: 20 minutes
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WORKBOOKS

4 Downloadable Workbooks

LESSONS

4 Online Lessons

DURATION

1 Hour 55 Minutes

Course Description

DISCOVER

Discover what emotional intelligence is, why it matters, and how it affects your behavior at work and home.

LEARN

Learn to recognize your emotional triggers, understand the three phases of emotional intelligence, and apply strategies to control your responses.

LEAVE

Leave with practical tools and a personalized plan to apply emotional intelligence in real-life scenarios, boost self-awareness, and improve relationships.

Course Curriculum

4 LESSONS
| 4 WORKBOOKS
Learn what emotional intelligence is, what it looks like, and why we struggle with functioning in it 100% of the time. Assess yourself to create personal goals that align with your personal values (workbook included). Length: 20 minutes
Start Course
The What and Why of Emotional Intelligence
The Who of Emotional Intelligence
The When and How of Emotional Intelligence
Practice and Reinforcement Coaching

Meet Your Instructors

Immediately applicable learning, from expert instructors.

Kickstart Your Journey

Learn what emotional intelligence is, what it looks like, and why we struggle with functioning in it 100% of the time. Assess yourself to create personal goals that align with your personal values (workbook included). Length: 20 minutes
Start Course