Most of us have dealt with shame at some point in our lives. We attack ourselves for a variety of reasons and often deal with that shame in unhealthy ways. In this course, Dr. John Townsend will give you some helpful tips on how to deal with shame in healthy ways. Dr. John Townsend is a nationally-known leadership consultant, psychologist, and New York Times bestselling author. John is the founder of the Townsend Institute for Leadership and Counseling, and the Townsend Leadership Program, which is a nationwide system of leadership training groups. Length: 4 minutes
