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Wellness: Set the Stage for Success: Awareness, Accountability, and Trade-Offs

This 6-part course will show you how wellness changes can happen in an instant. Your instructor will help you focus on what motivates you while gaining an awareness of what consistency means in your daily behaviors. You will leave Set the Stage for Success understanding the importance of motivation, attitude and belief and how discipline and trade-offs keep you moving towards your wellness goals.
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WORKBOOKS

0 Downloadable Workbooks

LESSONS

6 Online Lessons

DURATION

24 Minutes

Course Description

DISCOVER

Discover how small, intentional changes can create lasting wellness improvements.

LEARN

Learn strategies to identify your motivation, increase self-awareness, and make disciplined trade-offs.

LEAVE

Leave with actionable tools to maintain consistency, cultivate the right mindset, and stay on track toward your wellness goals.

Course Curriculum

6 LESSONS
This 6-part course will show you how wellness changes can happen in an instant. Your instructor will help you focus on what motivates you while gaining an awareness of what consistency means in your daily behaviors. You will leave Set the Stage for Success understanding the importance of motivation, attitude and belief and how discipline and trade-offs keep you moving towards your wellness goals.
Start Course
Introduction
Find Your Motivation
Awareness
Trade-Offs
Q&A
Consistency

Meet Your Instructors

Immediately applicable learning, from expert instructors.

Kickstart Your Journey

This 6-part course will show you how wellness changes can happen in an instant. Your instructor will help you focus on what motivates you while gaining an awareness of what consistency means in your daily behaviors. You will leave Set the Stage for Success understanding the importance of motivation, attitude and belief and how discipline and trade-offs keep you moving towards your wellness goals.
Start Course