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Finding a Healthy Work-Life Balance

Have you ever felt like your life was terribly out of balance? How do you find balance? In this course, Dr. John Townsend shares some advice on how to develop a healthy work-life balance. Dr. John Townsend is a nationally-known leadership consultant, psychologist, and New York Times bestselling author. John is the founder of the Townsend Institute for Leadership and Counseling, and the Townsend Leadership Program, which is a nationwide system of leadership training groups.
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LESSONS

1 Online Lesson

DURATION

9 Minutes

Course Description

DISCOVER

Discover why maintaining a healthy work-life balance is essential for overall wellbeing and effectiveness.

LEARN

Learn practical strategies from Dr. John Townsend to set boundaries, prioritize responsibilities, and manage competing demands.

LEAVE

Leave with actionable tools to create balance in your personal and professional life, reducing stress and increasing fulfillment.

Course Curriculum

1 LESSON
Have you ever felt like your life was terribly out of balance? How do you find balance? In this course, Dr. John Townsend shares some advice on how to develop a healthy work-life balance. Dr. John Townsend is a nationally-known leadership consultant, psychologist, and New York Times bestselling author. John is the founder of the Townsend Institute for Leadership and Counseling, and the Townsend Leadership Program, which is a nationwide system of leadership training groups.
Start Course
Finding a Healthy Work-Life Balance

Meet Your Instructors

Immediately applicable learning, from expert instructors.

Kickstart Your Journey

Have you ever felt like your life was terribly out of balance? How do you find balance? In this course, Dr. John Townsend shares some advice on how to develop a healthy work-life balance. Dr. John Townsend is a nationally-known leadership consultant, psychologist, and New York Times bestselling author. John is the founder of the Townsend Institute for Leadership and Counseling, and the Townsend Leadership Program, which is a nationwide system of leadership training groups.
Start Course