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Eliminating Negativity

Despite what you may think, not all negativity is bad! However, chronic negative thoughts and behaviors are a problem. Gain insight into why beating back negativity and replacing it with positivity is crucial to a healthy life. Dr. John Townsend is a nationally-known leadership consultant, psychologist, and New York Times bestselling author. John is the founder of the Townsend Institute for Leadership and Counseling, and the Townsend Leadership Program, which is a nationwide system of leadership training groups.
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LESSONS

1 Online Lesson

DURATION

4 Minutes

Course Description

DISCOVER

Discover the difference between occasional negativity and chronic negative patterns that can harm your wellbeing.

LEARN

Learn strategies from Dr. John Townsend to reduce persistent negativity and cultivate a more positive mindset.

LEAVE

Leave with practical tools to replace destructive thought patterns with healthier, constructive habits for a balanced and fulfilling life.

Course Curriculum

1 LESSON
Despite what you may think, not all negativity is bad! However, chronic negative thoughts and behaviors are a problem. Gain insight into why beating back negativity and replacing it with positivity is crucial to a healthy life. Dr. John Townsend is a nationally-known leadership consultant, psychologist, and New York Times bestselling author. John is the founder of the Townsend Institute for Leadership and Counseling, and the Townsend Leadership Program, which is a nationwide system of leadership training groups.
Start Course
Eliminating Negativity

Meet Your Instructors

Immediately applicable learning, from expert instructors.

Kickstart Your Journey

Despite what you may think, not all negativity is bad! However, chronic negative thoughts and behaviors are a problem. Gain insight into why beating back negativity and replacing it with positivity is crucial to a healthy life. Dr. John Townsend is a nationally-known leadership consultant, psychologist, and New York Times bestselling author. John is the founder of the Townsend Institute for Leadership and Counseling, and the Townsend Leadership Program, which is a nationwide system of leadership training groups.
Start Course