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5 Ways to Eat Healthy When You are Busy

You’re a busy person. You have games to go to. Work events to attend. And a 9–5 that’s never 9–5. But that doesn’t mean health has to take a back seat. Join healthy living expert Erica Ballard, MS for a 45-minute conversation to learn how you can prepare for the inevitable work week chaos, choose snacks that work for you, not against you, and get healthy and lose weight despite your busy schedule.
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LESSONS

1 Online Lesson

DURATION

42 Minutes

Course Description

DISCOVER

Discover practical ways to maintain health and wellness, even during a busy workweek.

LEARN

Learn strategies from Erica Ballard for meal prep, smart snacking, and managing work-life chaos.

LEAVE

Leave with actionable tips to stay healthy, lose weight, and feel energized despite a hectic schedule.

Course Curriculum

1 LESSON
You’re a busy person. You have games to go to. Work events to attend. And a 9–5 that’s never 9–5. But that doesn’t mean health has to take a back seat. Join healthy living expert Erica Ballard, MS for a 45-minute conversation to learn how you can prepare for the inevitable work week chaos, choose snacks that work for you, not against you, and get healthy and lose weight despite your busy schedule.
Start Course
5 Ways to Eat Healthy When You are Busy

Meet Your Instructors

Immediately applicable learning, from expert instructors.

Kickstart Your Journey

You’re a busy person. You have games to go to. Work events to attend. And a 9–5 that’s never 9–5. But that doesn’t mean health has to take a back seat. Join healthy living expert Erica Ballard, MS for a 45-minute conversation to learn how you can prepare for the inevitable work week chaos, choose snacks that work for you, not against you, and get healthy and lose weight despite your busy schedule.
Start Course